Category: Podcast

KRP 027: Falling Up with Amanda Eccleston

http://traffic.libsyn.com/kaizenrunning/27_KRP_027__Falling_Up_with_Amanda_Eccleston.mp3Podcast: Play in new window | Download | EmbedSubscribe: Android | RSS Put yourself in Amanda Eccleston’s shoes…or spikes. You’ve qualified for the Olympic Trials and you’re going up against Jenny Simpson: US and World Champion; Shannon Rowbury:… Read More

KRP 026: NOP Status with Steve Horn

http://traffic.libsyn.com/kaizenrunning/26_KRP_026__NOP_Status_with_Steve_Horn.mp3Podcast: Play in new window | Download | EmbedSubscribe: Android | RSSIn 2015 allegations came out against Alberto Salazar and some unethical behavior with respect to drug use. Before you accuse us of accusing them, stop. In this… Read More

Paul Chelimo, 5000 meters

KRP 025: En Route to Rio with Paul Chelimo

http://traffic.libsyn.com/kaizenrunning/25_KRP_025__En_Route_to_Rio_with_Paul_Chelimo.mp3Podcast: Play in new window | Download | EmbedSubscribe: Android | RSSPaul Chelimo is a 25-year-old with ENORMOUS talent. Born and raised in Kenya, he received an athletic scholarship at Shorter University, transferred to North Carolina and continued… Read More

KRP 024: Be Your Best with Ashley Higginson

http://traffic.libsyn.com/kaizenrunning/24_KRP_024__Be_Your_Best_with_Ashley_Higginson.mp3Podcast: Play in new window | Download | EmbedSubscribe: Android | RSS Ashley Higginson is a lawyer in New Jersey. Ashley Higginson LOVES to throw parties and have friends over. Ashley Higginson is a sponsored running for Saucony… Read More

KRP 023: Coming Back with Anna Willard

http://traffic.libsyn.com/kaizenrunning/23_KRP_023__Coming_Back_with_Anna_Willard.mp3Podcast: Play in new window | Download | EmbedSubscribe: Android | RSS Anna Willard has run 1:58 for the 800, 3:59 for the 1500 (4:16 estimated 1600 meter equivalent) and 9:22 for the steeplechase (that’s 5:01/mile for 1.86… Read More

KRP 022: A Hard Sport with Tara Welling

http://traffic.libsyn.com/kaizenrunning/22_KRP_022__A_Hard_Sport_with_Tara_Welling.mp3Podcast: Play in new window | Download | EmbedSubscribe: Android | RSS Tara Welling is SO cool. Sweetheart, frank, competitive and humble. She ran the 10,000 this past Saturday in the Olympic Trials final and did not do… Read More

KRP 021: BE FEARLESS with Laura Thweatt

http://traffic.libsyn.com/kaizenrunning/21_KRP_021__BE_FEARLESS_with_Laura_Thweatt.mp3Podcast: Play in new window | Download | EmbedSubscribe: Android | RSS Laura Thweatt is FEARLESS! She’s also beautiful, chill and so down-to-earth. I got to interview her after she placed 5th in the Women’s 10,000 meter final… Read More

KRP 020: Tracktown16 with Jenn, Lauren and Renee

http://traffic.libsyn.com/kaizenrunning/20_KRP_020__Tracktown16_with_Jenn_Lauren_and_Renee.mp3Podcast: Play in new window | Download | EmbedSubscribe: Android | RSS A last-minute decision to go to the Olympic Trials has ALREADY proved SUPER SICK!!! I am so excited, grateful and happy about this. I flew to… Read More

KRP 019: Who gets to decide when your dreams are done? with Brad Barton

http://traffic.libsyn.com/kaizenrunning/19_KRP_019__Who_gets_to_decide_when_your_dreams_are_done__with_Brad_Barton.mp3Podcast: Play in new window | Download | EmbedSubscribe: Android | RSS Who gets to decide when you’re done? Who makes that choice? Brad Barton ran in college, and then stopped. He wasn’t inactive, but he wasn’t particularly… Read More

KRP 018: Mental Toughness PI, The Happiness Advantage

http://traffic.libsyn.com/kaizenrunning/18_KRP_018__Mental_Toughness_PI_The_Happiness_Advantage.mp3Podcast: Play in new window | Download | EmbedSubscribe: Android | RSS Part 1 of what will become a powerful series for how to raise or even PERFECT the mental game of an athlete, and for our purposes,… Read More