Updated on May 30, 2016
KRP 008: P1 Breakfast, Runners Eat
Let’s talk about a wonderful subject: Food. This is the first in what I hope will become a little series of food-related podcasts. I talk about a lot of options, experiments and how to make pre-race/workout eating and post-race/workout eating successful. Really, it just comes down to a little secret that you’ll learn in this podcast:) Enjoy. Bon appétit and Buen provecho!
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