Tag: performance food

KRP 016: Boston Qualify with Jason Fitzgerald

http://traffic.libsyn.com/kaizenrunning/16_KRP_016__Boston_Qualify_with_Jason_Fitzgerald.mp3Podcast: Play in new window | Download | EmbedSubscribe: Android | RSS StrengthRunning.com is one of the coolest and most informative running websites out there. In this episode I interview the creator of StrengthRunning.com, Jason Fitzgerald. Jason talks… Read More

KRP 014: Running in Japan with Kevin Nadolny

http://traffic.libsyn.com/kaizenrunning/14_KRP_014__Running_in_Japan_with_Kevin_Nadolny.mp3Podcast: Play in new window | Download | EmbedSubscribe: Android | RSS Kevin Nadolny is a structural engineer who lived with his wife and kids in Japan until just recently. While living in Japan he began commuting to… Read More

KRP 009: P2 Lunch and Dinner, Runners Eat

http://traffic.libsyn.com/kaizenrunning/09_KRP_009__P2_Lunch_Dinner_What_Runners_Can_Eat.mp3Podcast: Play in new window | Download | EmbedSubscribe: Android | RSS Let’s finish up meals in general talking about lunch and dinner. In episode I talked about breakfast, now we finish the meals with lunch and dinner…. Read More

KRP 008: P1 Breakfast, Runners Eat

http://traffic.libsyn.com/kaizenrunning/08_KRP_008__P1_Breakfast_What_Runners_Can_Eat.mp3Podcast: Play in new window | Download | EmbedSubscribe: Android | RSS Let’s talk about a wonderful subject: Food. This is the first in what I hope will become a little series of food-related podcasts. I talk about… Read More