Tag: Running

Paul Chelimo, 5000 meters

KRP 025: En Route to Rio with Paul Chelimo

http://traffic.libsyn.com/kaizenrunning/25_KRP_025__En_Route_to_Rio_with_Paul_Chelimo.mp3Podcast: Play in new window | Download | EmbedSubscribe: Android | RSSPaul Chelimo is a 25-year-old with ENORMOUS talent. Born and raised in Kenya, he received an athletic scholarship at Shorter University, transferred to North Carolina and continued… Read More

KRP 022: A Hard Sport with Tara Welling

http://traffic.libsyn.com/kaizenrunning/22_KRP_022__A_Hard_Sport_with_Tara_Welling.mp3Podcast: Play in new window | Download | EmbedSubscribe: Android | RSS Tara Welling is SO cool. Sweetheart, frank, competitive and humble. She ran the 10,000 this past Saturday in the Olympic Trials final and did not do… Read More

Tracktown The Movie Review

I feel like Napoleon Dynamite and Prefontaine (the movie) got married, had a baby and named it “Tracktown: The Movie”. And that’s a good thing.   I have been in Eugene since Thursday night June 30th. It has… Read More

KRP 021: BE FEARLESS with Laura Thweatt

http://traffic.libsyn.com/kaizenrunning/21_KRP_021__BE_FEARLESS_with_Laura_Thweatt.mp3Podcast: Play in new window | Download | EmbedSubscribe: Android | RSS Laura Thweatt is FEARLESS! She’s also beautiful, chill and so down-to-earth. I got to interview her after she placed 5th in the Women’s 10,000 meter final… Read More

KRP 020: Tracktown16 with Jenn, Lauren and Renee

http://traffic.libsyn.com/kaizenrunning/20_KRP_020__Tracktown16_with_Jenn_Lauren_and_Renee.mp3Podcast: Play in new window | Download | EmbedSubscribe: Android | RSS A last-minute decision to go to the Olympic Trials has ALREADY proved SUPER SICK!!! I am so excited, grateful and happy about this. I flew to… Read More

KRP 019: Who gets to decide when your dreams are done? with Brad Barton

http://traffic.libsyn.com/kaizenrunning/19_KRP_019__Who_gets_to_decide_when_your_dreams_are_done__with_Brad_Barton.mp3Podcast: Play in new window | Download | EmbedSubscribe: Android | RSS Who gets to decide when you’re done? Who makes that choice? Brad Barton ran in college, and then stopped. He wasn’t inactive, but he wasn’t particularly… Read More

KRP 018: Mental Toughness PI, The Happiness Advantage

http://traffic.libsyn.com/kaizenrunning/18_KRP_018__Mental_Toughness_PI_The_Happiness_Advantage.mp3Podcast: Play in new window | Download | EmbedSubscribe: Android | RSS Part 1 of what will become a powerful series for how to raise or even PERFECT the mental game of an athlete, and for our purposes,… Read More

KRP 016: Boston Qualify with Jason Fitzgerald

http://traffic.libsyn.com/kaizenrunning/16_KRP_016__Boston_Qualify_with_Jason_Fitzgerald.mp3Podcast: Play in new window | Download | EmbedSubscribe: Android | RSS StrengthRunning.com is one of the coolest and most informative running websites out there. In this episode I interview the creator of StrengthRunning.com, Jason Fitzgerald. Jason talks… Read More

KRP 014: Running in Japan with Kevin Nadolny

http://traffic.libsyn.com/kaizenrunning/14_KRP_014__Running_in_Japan_with_Kevin_Nadolny.mp3Podcast: Play in new window | Download | EmbedSubscribe: Android | RSS Kevin Nadolny is a structural engineer who lived with his wife and kids in Japan until just recently. While living in Japan he began commuting to… Read More

KRP 013: Racing Nick Symmonds with Joe Creighton

http://traffic.libsyn.com/kaizenrunning/13_KRP_013__Racing_Nick_Symmonds_XC.mp3Podcast: Play in new window | Download | EmbedSubscribe: Android | RSS Put on your seatbelt because the famous and infamous Shoeless Joe Creighton hailing from Seattle, Washington is on this podcast! Joe is a blogger, on the… Read More